Dandelion, a perennial herbaceous plant in the composite family and genus Dandelion, is distributed in multiple provinces of China, and its roots and leaves can be used as medicine. Raw dandelion is rich in vitamin A, vitamin C, and potassium, as well as iron, calcium, vitamin B2, vitamin B1, magnesium, vitamin B6, folic acid, and copper. Dandelion plants contain various healthy nutrients such as dandelion alcohol, dandelion extract, choline, organic acids, and inulin.